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How Bacteria Rule Over Your Body – The Microbiome
 
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What happens when microbes talk to your brain? Kurzgesagt Newsletter: http://eepurl.com/cRUQxz Support us on Patreon so we can make more videos (and get cool stuff in return): https://www.patreon.com/Kurzgesagt?ty=h Kurzgesagt merch: http://bit.ly/1P1hQIH The MUSIC of the video: Soundcloud: http://bit.ly/2kqh1a8 Bandcamp: http://bit.ly/2y2YLbW Facebook: http://bit.ly/2qW6bY4 THANKS A LOT TO OUR LOVELY PATRONS FOR SUPPORTING US: Brittany Mackinnon, Frank Ziems, Rami Rahal, Dinler Amaral Antunes, Janet Rothers, David Metzger, Luke Zehrung, Malcolm Bruce, Sebastián Schiavinato, MikeSkowron, Justin Benavides, Jayant Sahewal, Marty Otzenberger, Lor (aka FigmentForms on Tumblr), Nicu Farmache, Stan Mertens, Haakon T Nordli, Jacob, Shpend A. Mustafa, John Clendenin, Issam Rachidi, Rafael Pereira, carey armstrong, marscmd, Alexander Edlin, Andrew Walker, Jeffrey Pugh, Daniel Cecil, Ayur Pulle, Floyd T Pollard, Wesley De Cocq van Delwijnen, Georgios Zacharopoulos, thylakoide, AG HAbraken, Marc Bartscht, Tarald Sponnich, Nicole Matthews, Adam Simons, Nicole Hobday, Jack Macqueen, Maximilian Fink, Henoch Argaw, Joshua Phoenix, Peter Fintl, Hoang Viet, Richard Emerson, Nick Hofmeister, Zotin, Heron Cortizo, Hannah Beth, John, Aleksa Bjelogrlic, Fabio Palamedi, Jessica­Kim Danh, James Vilcek, Igor Vaisman, ilia, Flatag, Alex Leighton, Rebecca Percz, Fatima Chairez, James Buchanan, Sarah Spath, Hugo James Ludlow Brooks,Bulbul A Rajon Help us caption & translate this video! http://www.youtube.com/timedtext_cs_panel?c=UCsXVk37bltHxD1rDPwtNM8Q&tab=2 How Bacteria Rule Over Your Body – The Microbiome
How the Gut Microbiome affects the Brain and Mind
 
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Get 10% off any purchase here: http://squarespace.com/WIL ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I've explained just a tiny bit of the research. A pdf with a transcript for the video and links to sources can be found here: https://www.patreon.com/posts/17115405 ________ Books: "The Good Gut" by Justin and Erica Sonnenburg - http://amzn.to/2ETThV2 "Missing Microbes" By Martin Blaser - http://amzn.to/2Hu43jh "Brain Maker" By David Perlmutter - http://amzn.to/2sF5EiO (Not mentioned in the video, but another good book on the subject) Will have the transcript with links up soon Featured Music: Broke for Free - Meiei Chris Zabriskie - Mario Bava Sleeps in a Little Later than he expected to Broke for Free - Breakfast with Tiffany Chris Zabriskie - Divider Kevin MacLeod - Rollin at 5 For Business inquiries: [email protected]
Views: 417568 What I've Learned
The Invisible Universe Of The Human Microbiome
 
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The next time you look in a mirror, think about this: In many ways you're more microbe than human. There are 10 times more cells from microorganisms like bacteria and fungi in and on our bodies than there are human cells. But these tiny compatriots are invisible to the naked eye. So we asked artist Ben Arthur to give us a guided tour of the rich universe of the human microbiome.
Views: 484175 NPR
Rob Knight: How our microbes make us who we are
 
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Rob Knight is a pioneer in studying human microbes, the community of tiny single-cell organisms living inside our bodies that have a huge — and largely unexplored — role in our health. “The three pounds of microbes that you carry around with you might be more important than every single gene you carry around in your genome,” he says. Find out why. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/talks/rob_knight_how_our_microbes_make_us_who_we_are Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Views: 232531 TED
Acidosis or Alkalosis: Which is the More Prominent Mechanism of Chronic Disease? Technical.
 
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Acidosis in the blood causes alkalosis in the stomach and its cascade of physiological events that lead to multiple diseases. Please Like, Share, and Subscribe! -Dr. Schmidt You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email [email protected] to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list... We look forward to helping you feel your best! If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 4302 Dr. Darren Schmidt
Bacteria
 
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Introduction to bacteria More free lessons at: http://www.khanacademy.org/video?v=TDoGrbpJJ14
Views: 838629 Khan Academy
Meet Your Microbiome!
 
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What you don't know about your microbiome may kill you!!! ...or just give you diarrhea. Hosted by: Hank Green ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters—we couldn't make SciShow without them! Shout out to Kevin Bealer, Mark Terrio-Cameron, KatieMarie Magnone, Patrick Merrithew, Charles Southerland, Fatima Iqbal, Benny, Kyle Anderson, Tim Curwick, Scott Satovsky Jr, Philippe von Bergen, Bella Nash, Bryce Daifuku, Chris Peters, Patrick D. Ashmore, Charles George, Bader AlGhamdi ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: http://www.nature.com/news/scientists-bust-myth-that-our-bodies-have-more-bacteria-than-human-cells-1.19136 https://lhncbc.nlm.nih.gov/files/archive/pub2001047.pdf http://learn.genetics.utah.edu/content/microbiome/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3426293/ http://jb.asm.org/content/192/19/5002.full https://www.ncbi.nlm.nih.gov/pubmed/23201354 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290017/ http://www.mayoclinic.org/diseases-conditions/c-difficile/home/ovc-20202264 http://www.health.harvard.edu/staying-healthy/clostridium-difficile-an-intestinal-infection-on-the-rise https://www.ncbi.nlm.nih.gov/pubmed/26104013 http://gut.bmj.com/content/early/2016/03/14/gutjnl-2015-311339.abstract https://www.scientificamerican.com/article/gut-fungus-suspected-in-crohn-s-disease/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4831151/ http://www.npr.org/sections/thesalt/2013/11/08/243929866/can-we-eat-our-way-to-a-healthier-microbiome-its-complicated http://www.nature.com/news/bacteria-found-in-healthy-placentas-1.15274 http://www.nytimes.com/2013/08/29/science/human-microbiome-may-be-seeded-before-birth.html Images: https://commons.wikimedia.org/wiki/File:EscherichiaColi_NIAID.jpg https://commons.wikimedia.org/wiki/File:Microbiome_Sites_(27058471125).jpg https://commons.wikimedia.org/wiki/File:MYA3404_Ctropicalis_WT.png https://commons.wikimedia.org/wiki/File:ClostridiumDifficile.jpg
Views: 206816 SciShow
3 Signs and Symptoms You Have Leaky Gut Syndrome
 
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Repopulate your gut with good probiotics - learn more here https://www.truthnutra.com/floracil50-yt For over three decades, study after study has been published (several thousand articles exist to date) discussing our growing understanding of immunity, gut function and how modern diets and lifestyles negatively contribute to overall health through our digestive system. Medical researchers refer to this phenomenon as “Leaky Gut Syndrome.” (also known as “intestinal hyperpermeability”) So let’s take a look at… Is leaky gut real? What is Leaky Gut Syndrome? Having leaky gut is kind of like having the gates broken from your intestines to your bloodstream. Leaky gut symptoms are a consequence of intestinal tight junction malfunction. These tight junctions (TJ’s) are the gateway between your intestines and what is allowed to pass into the bloodstream. Tight junctions have a very precise job – they have to maintain the delicate balance between allowing vital nutrients to enter your bloodstream, while remaining small enough to prevent xenobiotics (disease-causing compounds from your diet or lifestyle) from passing out of your digestive system into the rest of your body. http://jn.nutrition.org/content/141/5/769.full Leaky gut presents a major problem, as the vast majority of your immune system is found in the gut. The result? A disruption of acute inflammation, a normal part of the immune response that serves to fight infection and disease, turns into chronic inflammation, which is at the root of most diseases. How serious is this? Well, according to a 2014 review of the facts and research about intestinal permeability (among other sources), the chronic condition of hyperpermeability is linked to: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4253991/table/Tab6/ Gastric ulcers Infectious diarrhea Irritable Bowel Syndrome (IBS) Inflammatory bowel diseases (Crohn’s, ulcerative colitis) Celiac disease Esophageal and colorectal cancer Allergies Respiratory infections Acute inflammation conditions (sepsis, SIRS, multiple organ failure) Chronic inflammatory conditions (such as arthritis) Obesity-related metabolic diseases (fatty liver, Type II diabetes, heart disease) Autoimmune disease (lupus, multiple sclerosis, Type I diabetes and more) https://www.nature.com/articles/ncpgasthep0259 Parkinson’s disease https://www.ncbi.nlm.nih.gov/pubmed/24898698 Chronic fatigue syndrome Obesity https://www.sciencedirect.com/science/article/pii/S0271531712001595 So with all this being said, how do you know whether or not you’re currently dealing with leaky gut? Here are the top 3 major signs and symptoms of leaky gut syndrome in men and women: Food sensitivities: Because of the onslaught of toxins that enter the bloodstream, the immune systems of people with intestinal hyperpermeability are on overdrive mass-producing various antibodies, which may make their bodies more susceptible to antigens in certain foods (especially gluten and dairy). In studies involving rats and human children, leaky gut and food allergies have been linked. https://www.ncbi.nlm.nih.gov/pubmed/25543046 https://www.ncbi.nlm.nih.gov/pubmed/23909601 This is one of the most common leaky gut symptoms. Inflammatory Bowel Disease - Researchers from Hungary uncovered in 2012 that elevated gut permeability is oftentimes localized to the colon in people suffering from irritable bowel syndrome and ulcerative colitis. https://www.karger.com/Article/Abstract/333083 As far back as 1988, scientists suggested that Crohn’s disease may be more of a risk for people with leaky gut. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1434087/ A small study (observing 12 patients) discovered that zinc supplementation may help resolve the tight junction dysfunction in these cases, although more research is required on a larger scale to confirm these results. https://www.ncbi.nlm.nih.gov/pubmed/11383597 Thyroid problems - One of the autoimmune diseases that leaky gut syndrome may directly affect is Hashimoto’s disease. http://www.discoverymedicine.com/Kouki-Mori/2012/11/27/does-the-gut-microbiota-trigger-hashimotos-thyroiditis/ Also known as “chronic thyroiditis,” this disorder is displayed with hypothyroidism (low thyroid function), impaired metabolism, fatigue, depression, weight gain and a host of other concerns. Follow Me On Social Media: Website: https://truthnutra.com/yt Facebook: https://www.facebook.com/truthnutra/ Instagram: https://www.instagram.com/truthnutra/ Personal Instagram: https://www.instagram.com/_christopherwalker/ Truth Nutra Products: Shop For Supplements - https://truthnutra.com/supplements Shop For Books - https://truthnutra.com/books Shop For Apparel - https://truthnutra.com/apparel Use code "YOUTUBE" For 10% Off! Find Out If You Have Estrogen Dominance - https://www.youtube.com/watch?v=fCBD39qf528
Views: 6370 Christopher Walker
RHR: Reader Question - Is High Fat Healthy For the Gut Microbiota?
 
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In this episode of Revolution Health Radio, I discuss a reader question about the relationship between high-fat diets and the gut microbiota. There are a lot of reasons not to trust studies that suggest that all fat harms gut health—and there are even more reasons to take most nutritional research with a grain of salt. Keep reading to find out why the latest research doesn’t always paint a clear picture of how your diet impacts your health. In this episode, we discuss: ● The problems with nutritional research ● Why correlation isn’t causation ● The Bradford Hill criteria ● The healthy-user bias ● Why diet quality matters ● The type of diet that can impact gut flora ● Why you should take nutritional studies with a grain of salt Show notes: ● “Will a Low-Carb Diet Shorten Your Life?” by Chris Kresser ● Spurious Correlations, by Tyler Vigen ● “Red Meat and TMAO: Cause for Concern, or Another Red Herring?” by Chris Kresser ● “RHR: You Are What Your Bacteria Eat: The Importance of Feeding Your Microbiome—With Jeff Leach” ● The American Gut Project ● “RHR: Is a Disrupted Gut Microbiome at the Root of Modern Disease?—With Dr. Justin Sonnenburg” ● “The Challenge of Reforming Nutritional Epidemiologic Research,” by John Ioannidis READ FULL ARTICLE: http://chriskresser.com/reader-question-is-high-fat-healthy-for-the-gut-microbiota FACEBOOK: https://www.facebook.com/chriskresserlac TWITTER: https://twitter.com/chriskresser GOOGLE+: https://plus.google.com/117704065556483529452/posts MIND-BODY RESET IN 14 DAYS: http://14four.me THE PALEO CURE: http://paleocurebook.com TAKE BACK YOUR HEALTH: http://chriskresser.com SUBSCRIBE FOR MORE VIDEOS: http://www.youtube.com/subscription_center?add_user=chriskresser Chris Kresser, M.S., L.Ac, is a practitioner of integrative and functional medicine, the creator of one of the world's most respected natural health sites, ChrisKresser.com, and author of the New York Times best seller, Your Personal Paleo Code. He is widely known for his in-depth research uncovering myths and misconceptions in modern medicine and providing natural health solutions with proven results. The Revolution Health Radio Show is brought to you by ChrisKresser.com and http://14Four.me
Views: 943 Chris Kresser, L.Ac
How Much Bacteria Is In Your Drinking Water?
 
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Water filtration systems are extremely effective, but bacteria still manages to escape! How much of it are you drinking? Why There’s Fluoride In Drinking Water ►►►► http://bit.ly/1OyF4u3 Sign Up For The TestTube Newsletter Here ►►►► http://bit.ly/1myXbFG Read More: Our water pipes crawl with millions of bacteria http://phys.org/news/2015-12-pipes-millions-bacteria.html “Researchers from Lund University in Sweden have discovered that our drinking water is to a large extent purified by millions of "good bacteria" found in water pipes and purification plants. So far, the knowledge about them has been practically non-existent, but this new research is about to change that.” Global Drinking Water Quality Index Development and Sensitivity Analysis Report http://www.un.org/waterforlifedecade/pdf/global_drinking_water_quality_index.pdf “Any number of water quality measurements can serve, and have already been used, as indicators of water quality. However, there is no single measure that can describe overall water quality for anyone body of water, let alone at a global level.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Julia Wilde on Twitter https://twitter.com/julia_sci DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq Sign Up For The TestTube Mailing List: http://dne.ws/1McUJdm
Views: 86835 Seeker
Normal and Abnormal Aging and the Brain
 
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(Visit: http://www.uctv.tv) Decline in cognition with age is not inevitable; there is considerable variability in how much and how fast. UCSF doctors explore age-related declines, their causes and how to tell if cognitive changes are because of aging or something else. Recorded on 10/21/2015. Series: "UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public" [2/2016] [Health and Medicine] [Show ID: 30138]
Growing Bacteria - Petri Dish
 
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Order now at http://www.stevespanglerscience.com/search?sSearch=agar&sClass=Product&sType=&submit.x=0&submit.y=0 You can smell a good science project a block away. In this case, multiply the fun by six and you have one of our most popular science fair project kits. You'll get six large Petri dishes, 10 cm (4 in) in diameter, a microwave safe plastic beaker, cotton swabs and the highest quality nutrient agar. This is the same nutrient agar used by microbiologists to grow really funky stuff in the lab. The instructions give you great suggestions for collecting samples and ways to gross out your parents.
Views: 575953 Sick Science!
Is the Secret to Superhuman Performance in Your Gut? | The Swim
 
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Could studying Ben’s superhuman microbiome unlock secrets about the dynamic connection between our environments, activities, and everyday health? How One of NASA’s Deep Space Challenges Could Be Solved in the Ocean | The Swim - https://youtu.be/ogpE0mem9xE Read More Gut Bacteria From Elite Athletes Could Soon Become a Probiotic Supplement https://www.seeker.com/health/gut-bacteria-from-elite-athletes-could-soon-become-a-probiotic-supplement "An ongoing research project at Harvard University is attempting to identify and isolate beneficial bacteria from the digestive tracts of elite athletes then convert the bacteria into commercial probiotic supplements. The microbiomes of elite players — the ecosystems in their guts — might generate elite kinds of bacteria, in other words, that aid in athletic performance." Gut scrum - the rugby microbiome team https://www.sfi.ie/research-news/news/gut-scrum-the-rugby-microbiome-team/ "In particular, the scientists found that the athlete’s microbiome is primed for tissue repair and to harness energy from the diet, reflecting the significant energy demands and high cell-turnover evident in elite sport. Thus, the state of physical fitness is not limited to the athlete alone; it appears to also include conditioning of the microbiota." The High-Performance Secrets Inside Athletes' Guts https://www.outsideonline.com/2274446/gut-check "[Climber Alex] Honnold’s gut has way more Prevotella than the average American’s. Some research has connected high levels of this genus to intense exercise, but Hyde thinks the bug—which turns complex carbs into energy—likely thrives because of his vegetarian diet." ____________________ Ben Lecomte's historic swim across the Pacific Ocean is a feat that can’t be missed. Join us as we dive into the most extensive data set of the Pacific Ocean ever collected. Learn about the technology the Seeker crew is using to deter sharks away from Ben and measure the impact of the long-distance swim on his mind and body. Ben's core mission is to raise awareness for ocean health issues, so we’ll investigate key topics such as pollution and plastics as he swims closer to the Great Pacific Garbage Patch, discover potential consequences from climate change, and examine how factors like ocean currents can impact his progress along the way. Seeker explains every aspect of our world through a lens of science, inspiring a new generation of curious minds who want to know how today’s discoveries in science, math, engineering and technology are impacting our lives, and shaping our future. Our stories parse meaning from the noise in a world of rapidly changing information. Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel Seeker on Twitter http://twitter.com/seeker Seeker on Facebook https://www.facebook.com/SeekerMedia/ Seeker http://www.seeker.com/ Discovery on Facebook https://www.facebook.com/Discovery/ Nomadica Films http://www.nomadicafilms.com/
Views: 100763 Seeker
4 Surprising Things That Are Bad for Your Gut Bacteria
 
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The human gut is home to over 100 trillion bacteria, known as the "gut flora." or gut microbiome. Having a healthy gut flora is incredibly important for your overall health. Interestingly, there are many surpising things that are bad for your gut bacteria, which is what i want to look at in this video. Further reading: http://www.healthline.com/nutrition/8-things-that-harm-gut-bacteria Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/27110483 STUDY 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3362077/ STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/22552027 STUDY 4: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5123208/ STUDY 5: http://www.sciencedirect.com/science/article/pii/S0301051107001597
Do Probiotics Really Work, The Carnivore Diet, How To Heal Bacterial Overgrowth, Is Fiber Necessary
 
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Listen to the full episode here:: http://bengreenfieldfitness.com/healthygut These days, when people ask me the #1 book I recommend for all things gut, it is, hands down "Healthy Gut, Healthy You" by Dr. Michael Ruscio. This book takes a deep dive into topics such as: How the gut works and its role in your body, Practical diet and lifestyle advice to support your gut health, Simple and actionable tools to repair your gut, and An innovative, user-friendly plan to heal, support, and revitalize your gut. This is Dr. Ruscio's third appearance on the podcast. The first one, titled Why Healthy People Get Broken Guts, And What You Can Do About It talked about why apparently healthy people, especially athletes and exercise enthusiasts, get broken guts, and what they can do about it. Then, the second podcast, titled Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion, was an in-depth discussion on carbs and their effect on your body. What will his third appearance on the podcast reveal??? Quite a bit, as you will hear. About the guest: Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His work has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio also runs an influential website and podcast at DrRuscio.com, as well as his clinical practice located in northern California. During my discussion with Dr. Ruscio, you'll discover: -What small intestinal bacterial overgrowth (SIBO) is...6:40 Dr. Ruscio's interest in this goes back 5 years. Focused on improving the health of bacteria. Observations don't always translate into practical action inside a clinic. You differentiate the discrepancies when you separate the large and small intestine. What's going on in the large intestine isn't indicative of the small. A lot of "gut advice" is large intestine-centric. Small intestine comprises 56% of gut activity. Most prone to leaky gut Most immuno active Where 90% of calories are absorbed Bacterial overgrowth is either an overgrowth of or the wrong type of bacteria in the small intestine Not a parasite Native to your system; either in the wrong place or too much of it. -How SIBO affects the thyroid...12:33 Many people who think they have a thyroid condition actually do not. 60% of people who were rechecked were found not to be hypothyroid. Symptoms of hypothyroidism can be mistaken for other problems in the GI tract. Study done on people with IBS (irritable bowel syndrome) Higher incidence of fatigue, depression and anxiety found They were not hypothyroid Another study looking at 1800 patients Looking for drug use, medication use, prior intestinal surgery; expected these to increase risk of SIBO Two most correlated conditions: being hypothyroid and being on thyroid medication. 290 were taken off medication and retested; 60% were not hypothyroid Neither antibodies, nor weight, nor time on medication dictated whether were hypo or normal thyroid. Speak with your doctor to confirm whether you're hypothyroid or not. Be wary if you were diagnosed by someone outside of conventional medicine. -The testing and protocol for SIBO Dr. Ruscio recommends...22:15 For testing thyroid: test TSH and Free T4 If within normal range, you likely don't have a thyroid problem. For SIBO, two practical options; breath tests. One uses glucose, the other uses lactulose -About the elemental diet. What it is and how it works...27:30 Hypoallergenic, gut-healing meal replacement shake. Absorbs in the first part of small intestine Rests the remainder of the small and large intestine Starves overgrowth Not as difficult as it may sound. -The African vs. the Westerner microbiota, and whether or not it's a good idea to try to mimic our ancestors...32:20 Scientist Gives Himself Fecal Transplant To Try A Hunter-Gatherer's Microbiome Challenge lies in excising just one element out of an entire culture, and inserting it into a totally different population. Many African tribes have parasites in their bodies. Hard to replicate their diet because their bodies have adapted to their specific environment. -What happened when the Sardinians tried to eliminate malaria...39:07 Back in 1950's, Sardinia had a high rate of malaria; cases of MS skyrocketed. Sardinian immune system learned to function with malaria. Once taken away, the immune system didn't know what to do. Created unforeseen adverse consequences. The malaria may have actually strengthened their immune systems. Article: Why Ben uses tapeworms and whipworms -Why we should have more naturally occurring plant life around our home...43:05 -Dr. Ruscio's comments on probiotics...44:55 Most probiotics do not colonize you. Can help reset the microbiota to a healthy equilibrium. Works in tandem with a healthy lifestyle. Think of it as a "nudge" to complement your life
I HALVED MY SLEEP FOR A WEEK || LATEST SCIENCE (2018)
 
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I cut my sleep in half for a week and researched how it affects fat loss, metabolism, ageing, muscle, brain function and more! This is why sleep is so important. FAT LOSS TRAINING & NUTRITION GUIDE (10 week programme, approved by GB Olympic Team expert): https://www.natachaoceane.com —————————————————————————————— Instagram: https://www.instagram.com/natacha.oceane/?hl=en —————————————————————————————— Outfit: Small gold hoops: https://rstyle.me/n/cwcxxtcc3pp Necklace (not the same but similar): 1. http://rstyle.me/n/cvna5acc3pp 2. http://rstyle.me/n/cvna6acc3pp 3. http://rstyle.me/n/cvna3ucc3pp 4. http://rstyle.me/n/cvna3dcc3pp 5. http://rstyle.me/n/cvna2qcc3pp 6. http://rstyle.me/n/cvna63cc3pp 7.Orange playsuit: https://www.prettylittlething.com/orange-print-short-sleeve-frill-tie-waist-playsuit.html 8.White playsuit: https://www.whitefoxboutique.com/instant-crush-playsuit-white 9.Gingham top: https://rstyle.me/n/c7fcyqcc3pp 10.Gingham skirt: https://rstyle.me/n/c7fcy5cc3pp 11. Rainbow playsuit: https://rstyle.me/n/c7hhcbcc3pp *All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (: —————————————————————————————— Camera, CANON 80D, Lens Sigma 18-35mm ————————————————————————————— Gymshark khaki set, blue seamless set, essence bikini: https://gym.sh/Shop-Natacha-Oceane ————————————————————————————— REFERENCES: Sleep fragmentation and altered gut microbiota: https://www.nature.com/articles/srep35405 Microbiota-Gut-Brain axis: https://www.ncbi.nlm.nih.gov/pubmed/24109440?dopt=Abstract&holding=npg Changes in gut bacteria and general health status: https://www.nature.com/articles/nature11319 Gut microbiota can affect anxiety and depression due to stress: https://www.cell.com/trends/neurosciences/fulltext/S0166-2236(13)00008-8 How chronic sleep deprivation can be bad for your health: https://www.nhs.uk/live-well/sleep-and-tiredness/why-lack-of-sleep-is-bad-for-your-health/ A single night of sleep deprivation increases ghrelin levels: https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2869.2008.00662.x How sleep deprivation alters your hormones: https://europepmc.org/abstract/med/16459757 Sleep deprivation and fat loss: https://www.bodybuilding.com/fun/sleep-unsung-hero-fat-loss.htm The link between sleep and obesity: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3632337/ Sleep deprivation and cognitive performance: https://www.ncbi.nlm.nih.gov/pubmed/19300585 Effect of sleep deprivation on cognition: https://www.ncbi.nlm.nih.gov/pubmed/21075236 Sleep deprivation and athletic performance: https://scholarworks.bgsu.edu/cgi/viewcontent.cgi?article=1077&amp=&context=jsmahs&amp=&sei-redir=1&referer=https%253A%252F%252Fscholar.google.co.uk%252Fscholar%253Fq%253Dsleep%252Bdeprivation%252Band%252Bathletic%252Bperformance%2526hl%253Den%2526as_sdt%253D0%2526as_vis%253D1%2526oi%253Dscholart#search=%22sleep%20deprivation%20athletic%20performance%22 Sleep and ageing: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371173/ Sleep and muscle growth: https://jamanetwork.com/journals/jama/fullarticle/192981
Views: 173804 Natacha Océane
Introduction To Microbiology
 
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Microbiology seems tough? Here we simplify this subject and make it an enjoyable one! Start with us in microbiology, and hopefully you will enjoy and learn at the same time. Content: 0:11 - Definition of microbiology 0:21 - Benefits of microorganisms 0:49 - How do we categorize microrganisms 1:12 - Hierarchy of biological classification 1:55 - Differences between Eukaryotes and Prokaryotes 2:23 - Eukaryotes kingdoms 2:42 - Bacterial Nomenclature 3:13 - Different shapes of Bacteria 3:52 - Bacterial architecture 5:11 - Gram staining 5:43 - Difference in plasma membrane of Gram +ve and Gram -ve Bacteria
Views: 122727 ATP
What are the causes of a bacterial infection ? | Healthy LIFE
 
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Although it frequently develops after sexual intercourse with a new partner, bacterial vaginosis (bv) is not considered as sexually transmitted infection (sti) mild of the vagina caused by bacteria. Bacterial infections can affect the throat, lungs, skin, bowel and some bacteria invade normal broken skin from eczema dermatitis or wounds (causing wound infection). What is a yeast infection? Bacterial infections 101 parents magazinebacterial skin bacterial infection symptoms yellow mucus from nose could be sign vaginosis wikipedia. The good types help control the growth of bad. Bacterial infections 101 types, symptoms, and treatments onhealth. Php url? Q webcache. Get your little one get back on track faster by learning how to recognize the symptoms of a bacterial infection, when call healthcare provider, but sometimes they, or more often bacteria from elsewhere, can cause infections. Bv is caused by changes in the amount of certain types bacteria your vagina. Googleusercontent search. The vagina naturally has an environment containing good and 17 bacterial diseases information including symptoms, diagnosis, treatment, causes, videos, forums, local community support it is possible to get a sexually transmitted infection by having sex with someone 16 there are several symptoms that warn of infections. Other bacteria live inside of the 25 bacterial infections can affect pregnant women from implantation in postpartum women, gbs cause urinary tract (utis) many be treated with antibiotics, but they are useless human illnesses caused by infection either or viruses approximately 10. Yeast infections can be very bacteria basics. Explore the bacterial vaginosis is a common vaginal infection with of an abnormal it not possible to contract from toilet seats, swimming pools, or hot 29 comprehensive overview covers symptoms, treatments and prevention this (bv) overgrowth normal germs (bacteria) in vagina, time doesn't mean you have sexually transmitted (sti) infections. But sometimes your yeast grows too much and leads to an infection. 25 bacterial vaginosis, also known as vaginal bacteriosis, is the most common cause of vaginal infection for women of childbearing age. Bacteria, like viruses, also sometimes result in 3 bacterial infection warning do you know the symptoms of these five blood poisoning or septicaemia can be deadly healthy vaginal microbiota consists species which neither cause infections, nor negatively affect pregnancy infections are illnesses that occur when harmful forms bacteria multiply inside body. Normally, there are a lot of 'good' bacteria and some 'bad' in the vagina. Bacterial vaginosis symptoms (vaginal odor) treatments & causes. This infection is caused by poor hygiene or ingesting foods contaminated bacterial vaginosis (bv) occurs when there's a change in the natural balance of bacteria bv isn't generally considered sexually transmitted (sti) common vagina. Bacterial vaginosis during pregnancy symptoms & treatment. Bacterial diseases bacterial infection symptoms, causes thrush and vaginosis causes, treatment fpa. They range from mild to severeBacterial vaginosis causes, symptoms, and treatments. Treatment and home 18 bacterial vaginosis (bv) is an infection in the vagina. If you're 16 bacterial vaginosis is the most common vaginal infection in women researchers do not know cause of bv or how some get it 11 read about vaginosis, an vagina. Examples of bacteria that cause infections include streptococcus, 28 bacterial are common causes gastrointestinal. Bacterial vaginosis symptoms and causes mayo clinicsymptoms, treatment bacterial gastroenteritis causes, treatment, prevention. Bacterial vaginosis causes, symptoms, and treatments. Bacterial vaginosis causes, symptoms, and treatments webmdviral infections causes webmd. What is bacterial vaginosis? Most healthy vaginas have yeast. Signs & symptoms of bacterial infection overview infections in childhood children's health and pregnancy practice essentials, viral better channel. Bacterial vaginosis causes, symptoms, and treatments bacterial treatments medicalnewstoday articles 184622. It's harmless and bacterial vaginosis (bv) doesn't usually cause any soreness or itching. Symptoms include a foul smelling odor and vaginal discharge. Learn about bacterial infections that can make you sick and how to treat them. Bv is 11 bacterial vaginosis a vaginal infection caused by an overgrowth of bacteria. Early recognition of these symptoms allows you to seek treatment earlier and bacteria are microscopic, single celled organisms (see overview bacteria). Bacterial vaginosis causes nhs choicesstd facts bacterial centers for disease control and infection symptoms treatment10 home remedies healthline. Only some bacteria cause disease in people. In women with bacterial vaginosis, the balance is upset 25 what's difference between a and viral infection? Webmd explains, provides information on causes treatments for 11 get more skin infections, which bacteria caus
Views: 2897 BEST HEALTH Answers
Microbiome: Gut Bugs and You | Warren Peters | TEDxLaSierraUniversity
 
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Can gut bugs change the world? Join Warren Peters on a journey into understanding your microbiome and the new discoveries changing the way we understand diabetes, obesity, Alzheimer's disease, autism, and our everyday health and wellness. If asked, he will tell you that the first part of his medical career was in general surgery, where “if something is wrong with you, I will cut it out." The next was dedicated to lifestyle and natural medicines, where “if something is wrong with you, just try harder." And finally, the last part is dedicated to the molecular and genetic basis of obesity, where "if something is wrong with you, it is the fault of your parents and the changing environment." Within these three perspectives, reside the virtues of common sense and wisdom. He obtained his medical degree from Loma Linda University, his surgical training at the Mason Clinic in Seattle Washington, and, his Master’s degree in biostatistics and epidemiology from Loma Linda University. He is privileged to travel and lecture nationally and internationally on topics of nutrition, wholeness, and wellness. He has practiced surgical care, wholistic care, and, primary care in Washington, Maryland, Virginia, and California. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 150607 TEDx Talks
How Your Gut Influences Your Mental Health: It’s Practically a Second Brain | Dr. Emeran Mayer
 
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Neuroscientists now think of the gut as a "second brain"; it independently controls your digestive processes and is in constant conversation with your main brain. What do they talk about? Depression, theorizes Dr Emeran Mayer. Mayer's latest book is "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health" (https://goo.gl/vKFPZt). Read more at BigThink.com: http://bigthink.com/videos/emeran-mayer-on-depression-and-the-mind-gut-connection Follow Big Think here: YouTube: http://goo.gl/CPTsV5 Facebook: https://www.facebook.com/BigThinkdotcom Twitter: https://twitter.com/bigthink Transcript - The Mind-Gut Connection is something that people have intuitively known for a long time but science has only I would say in the last few years gotten a grasp and acceptance of this concept. It essentially means that your brain has intimate connections with the gut and another entity in our gut, the second brain, which is about 100 million nerve cells that are sandwiched in between the layers of the gut. And they can do a lot of things on their own in terms of regulating our digestive processes. But there’s a very intimate conversation between that little brain, the second brain in the gut and our main brain. They use the same neurotransmitters. They’re connected by nerve pathways. And so we have really an integrated system from our brain to the little brain in the gut and it goes in both directions. The little brain, or the second brain, in the gut you’re not able to see it because as I said it’s spread out through the entire length of the gut from your esophagus to the end of your large intestine, several layers of nerve cells interconnected. And what they do is even if you – and you can do this in animal experiments if you completely disconnect this little brain in the gut from your main brain this little brain can completely take care of all the digestive processes, the contractions, peristaltic reflex, regulation of blood flow in the intestine. And it has many sensors so it knows exactly what’s going on inside the gut, what goes on in the wall of the gut, any distention, any chemicals. All of this is being picked up by these sensory nerves, fed into the interior nervous system, the second brain. And then the second brain generates these stereotypic responses. So when you vomit, when you have diarrhea, when you have normal digestion, all of this is encoded in programs in your second brain. Read Full Transcript Here: https://goo.gl/n9opP9.
Views: 86974 Big Think
Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
 
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Dale E. Bredesen, M.D., is a professor of neurology at the Easton Laboratories for Neurodegenerative Disease Research at the David Geffen School of Medicine at the University of California, Los Angeles (UCLA). Dr. Bredesen's laboratory focuses on identifying and understanding basic mechanisms underlying the neurodegenerative process and the translation of this knowledge into effective treatments for Alzheimer's disease and other neurodegenerative conditions. He has collaborated on the publication of more than 220 academic research papers. His work has culminated in the development of a protocol called ReCODE – reversal of cognitive decline – currently used by over 3,000 patients with the goal of not just preventing, but reversing Alzheimer's disease and mild cognitive impairment. ▶︎ Get the episode's show notes and transcript. https://www.foundmyfitness.com/episodes/dale-bredesen ▶︎ Learn more about Dr. Bredesen's ReCODE protocol. https://www.ahnphealth.com/inform.html ▶︎ Get Dr. Bredesen's New York Times and Wallstreet Journal best selling book The End of Alzheimer's. https://amzn.to/2R9rfIn ▶︎ Did you enjoy this podcast? It was brought to you by people like you! Become a member of the community by supporting the podcast with your own pay-what-you-can subscription. https://www.foundmyfitness.com/crowdsponsor ▶︎ Submit your raw genetic data. You can find the APOE report at https://www.foundmyfitness.com/genetics.
Views: 59163 FoundMyFitness
Mold causes lactic acidosis: SEVERE symptoms. Identify, tests, treat. Medicine ignores.Warburg
 
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To get mycotoxins out of your body, the best supplement is "Bind" from Systemic Formulas. It is an activated charcoal product. Here's a good anti-candida diet: http://www.myradiary.com/1214/candida-treatment-protocol-a-4-pronged-attack-plan. Please like, share and subscribe to my YouTube page to get notifications whenever I post a new video! You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email [email protected] to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list=PLLNvew6525LFhZ-aewK4IxoHcQXgLlelw If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 We look forward to helping you feel your best! This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 22511 Dr. Darren Schmidt
Should You Let A Dog Lick Your Face?
 
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Canine and human mouths are bacterial ecosystems, but can they harm one another? Sign Up For The TestTube Newsletter Here ►►►►http://bit.ly/1myXbFG Can You Get Ebola From A Dog?►►►►http://bit.ly/210ddFN Read More: Man's Best Germs: Does Your Dog Influence Your Health? https://health.ucsd.edu/news/features/Pages/2015-05-07-mans-best-germs-your-health-and-your-dog.aspx "?Our bodies contain around eight million genes. Yet only about 0.3 percent are human. The rest come from your microbiome - the sum total of genes from the numerous microbes (mostly bacteria, but also viruses, yeasts and fungi) that coat your skin, mouths, gut lining - just about everything." Comparison of the Oral Microbiomes of Canines and Their Owners Using Next-Generation Sequencing http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0131468 "Although the dog is the most common companion animal, the composition of the canine oral microbiome, which may include human pathogenic bacteria, and its relationship with that of their owners are unclear." "Sometimes, the oral contact between dogs and their owners can be more extensive than that between parent and child. Dogs kiss and lick their owners to express amiable emotions. This raises the possibility of transferring bacteria from the oral microbiome of dogs to their human owners." Cultivable Oral Microbiota of Domestic Dogs http://jcm.asm.org/content/43/11/5470.full "The genera isolated from the oral cavities of dogs were typical of those found in human dental plaque and included Actinomyces, Porphyromonas,Fusobacterium, Neisseria, and Streptococcus." "The results showed clearly that the cultivable canine oral microbiota is mainly composed of species distinct from those found in humans" Written By: Trace Dominguez ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Julia Wilde on Twitter https://twitter.com/julia_sci DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq Sign Up For The TestTube Mailing List: http://dne.ws/1McUJdm
Views: 992824 Seeker
Your Microbiome and Your Brain
 
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We've talked about the trillions of microbes inside you before, but we're learning that these little creatures may have more influence than you thought! Meet your Microbiome: https://www.youtube.com/watch?v=Ybk7E7SLbWw Hosted by: Olivia Gordon ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters—we couldn't make SciShow without them! Shoutout to Kevin Bealer, Mark Terrio-Cameron, KatieMarie Magnone, Patrick Merrithew, Charles Southerland, Fatima Iqbal, Sultan Alkhulaifi, Tim Curwick, Scott Satovsky Jr, Philippe von Bergen, Bella Nash, Chris Peters, Patrick D. Ashmore, Piya Shedden, Charles George ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4228144/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC414848/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3039072/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/ https://link.springer.com/chapter/10.1007%2F978-1-4939-0897-4_3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3564958/ http://www.nature.com/news/the-tantalizing-links-between-gut-microbes-and-the-brain-1.18557 http://www.nature.com/news/gut-brain-link-grabs-neuroscientists-1.16316 http://www.gastrojournal.org/article/S0016-5085(11)00607-X/abstract?referrer=http%3A%2F%2Fwww.nature.com%2Fnews%2Fthe-tantalizing-links-between-gut-microbes-and-the-brain-1.18557 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1664925/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4362231/ Images https://commons.wikimedia.org/wiki/File:Gray848.png https://commons.wikimedia.org/wiki/File:Serotonin-Spartan-HF-based-on-xtal-3D-balls-web.png
Views: 281709 SciShow
The Gut Microbiome in Health and Disease | Susan Tuddenham, M.D., M.P.H.
 
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Susan Tuddenham discusses the role of the intestinal microbiome in human health and disease. To learn more about this event and to access slides for this presentation please visit: http://www.hopkinsmedicine.org/institute_basic_biomedical_sciences/news_events/2017_The_Frenemy_Within.html
The gut flora: You and your 100 trillion friends: Jeroen Raes at TEDxBrussels
 
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Jeroen Raes is a bionaut, he researches the human microbiome. What he's discovered in his lab at the Flanders Institute of Biology could herald a major breakthrough not just in gastro-intestinal medicine, but in our fundamental knowledge of the human biology. It turns out that there are only three different types of gut bacteria and, just like blood groups, the three types are totally independent of race, sex, age or diet. Such a baffling finding leads to more research of course and Raes is currently testing his idea on a larger group . The implications for Crohn's Disease or obesity could be dramatic. http://www.tedxbrussels.eu In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Views: 162969 TEDx Talks
Intermittent Fasting: Increase the Power of Your Fast with These 4 Drinks- Thomas DeLauer
 
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Subscribe for 3-4x Videos Per Week http://ThomasDeLauer.com Get Zevia HERE: https://www.zevia.com Click here to subscribe to my YouTube Channel: https://www.youtube.com/thetdelauer?sub_confirmation=1 Intermittent Fasting: Increase the Power of Your Fast with These 4 Drinks- Thomas DeLauer… Drinks: Apple Cider Vinegar + Lemon Coffee with Stevia Zevia (Soda & Sparkling Water) Green Tea with Ginseng Apple Cider Vinegar + Lemon: ACV- Halts the digestive process by inactivating the production of certain digestive enzymes responsible for digestion. Controls blood glucose levels and with a balanced blood sugar level, you're much less likely to experience intense, hard-to-resist sugar cravings throughout the day (1,2) Lemon- Lemons contain a soluble fiber known as pectin that benefits the body’s detoxifying capabilities by regulating the body’s use of sugars and cholesterol; improves gut and digestive health Coffee With Stevia: Caffeine- Caffeine acts on the central nervous system and causes a release of the neurotransmitters dopamine and epinephrine - increases thermogenesis and fat oxidation. In one study, twelve healthy, normal weight men participated in a four-way crossover, randomized, placebo-controlled, double-blind study. Treatments were administered as tablets of 500 mg Green Tea Extract, 400 mg tyrosine, 50 mg caffeine, or placebo. Results: Caffeine induced a thermogenic response of 6% above baseline compared to placebo and only caffeine was thermogenic in the given dose and caused no hemodynamic side effects Chlorogenic Acid (CGA)- Chlorogenic acid is a polyphenol antioxidant found in coffee - reduces blood glucose and insulin levels after a meal. Zevia- Zevia is an all-natural zero calorie soda made without artificial sweeteners, is non-GMO, kosher, gluten-free, vegan and contains no colors, dyes or phosphoric acid. Considered an all-natural alternative as it uses stevia, a herb from the sunflower family, as its sweetener and is up to 300x sweeter than sugar. Stevia- Lowers insulin and glucose due to its lack of metabolization - steviol glycosides pass through the upper gastrointestinal tract fully intact. Lowers Blood Pressure- One study from the journal Clinical Therapeutics conducted a randomized, double-blind, placebo-controlled trial in 174 patients - patients took either 500 mg of stevioside or placebo, 3 times per day. After two years, the group taking stevioside: Systolic blood pressure went from 150 to 140 mmHg and Diastolic blood pressure went from 95 down to 89 mmHg. Iced Green Tea with Extra Ginseng: Ginseng- Study/ The International Wound Journal found that ginseng supplementation increased the growth of wound-healing cells (fibroblasts) and increased collagen synthesis in human dermal cells. *This Video does contain a paid promotion from Zevia. They reached out to me and were excited to see me drink Zevia in a precious Instagram photo and asked if I would be open to sharing that I drink Zevia. References: 1) acetic acid | CH3COOH - PubChem. (n.d.). Retrieved from https://pubchem.ncbi.nlm.nih.gov/compound/acetic_acid 2) Interaction of dietary compounds, especially polyphenols, with the intestinal microbiota: a review. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4365176/ 3) The effect of caffeine, green tea and tyrosine on thermogenesis and energy intake. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/17882140 4) Obesity and thermogenesis related to the consumption of caffeine, ephedrine, capsaicin, and green tea | Regulatory, Integrative and Comparative Physiology. (n.d.). Retrieved from http://ajpregu.physiology.org/content/292/1/R77 5) Roles of Chlorogenic Acid on Regulating Glucose and Lipids Metabolism: A Review. (n.d.). Retrieved from https://www.hindawi.com/journals/ecam/2013/801457/ 6) Hsieh MH , et al. (n.d.). Efficacy and tolerability of oral stevioside in patients with mild essential hypertension: a two-year, randomized, placebo-controlled study. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/14693305 7) MS, M. (n.d.). Influence of calcium on the blood pressure and renal effects of stevioside. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/1342842 8) Bitter stimuli induce Ca2+ signaling and CCK release in enteroendocrine STC-1 cells: role of L-type voltage-sensitive Ca2+ channels. http://ajpcell.physiology.org/content/291/4/C726 9) Green tea extract thermogenesis-induced weight loss by epigallocatechin gallate inhibition of catechol-O-methyltransferase. - PubMed - NCBI. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/17201629 10) How Green Tea Can Help You Lose Weight Naturally. (n.d.). Retrieved from http://www.healthline.com/nutrition/green-tea-and-weight-loss#section3 11) 15 Health Benefits of Ginseng - Selfhacked. (2017, October 24). Retrieved from https://selfhacked.com/blog/ginseng/
Views: 685103 Thomas DeLauer
Sugar Substitutes: Aspartame vs. Splenda- Thomas DeLauer
 
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Subscribe for 3x Videos Per Week! http://ThomasDeLauer.com Sugar Substitutes: Aspartame vs. Splenda- Thomas DeLauer… Aspartame (NutraSweet, Equal) FDA approved in 1981 but has been connected to numerous health concerns. Phenylalanine: Phenylalanine is an amino acid normally found in the brain. People who have eaten large amounts of aspartame over a long period of time and do not have PKU have been shown to have excessive levels of phenylalanine in the blood. Excessive levels in the brain can cause the levels of serotonin in the brain to decrease, leading to depression –phenylalanine levels of the blood increase significantly in human subjects who chronically consume aspartame. Aspartic Acid: Aspartame in diet sodas, or aspartame in other liquid form are absorbed more quickly and have been shown to spike plasma levels of aspartic acid. Too much aspartic acid in the brain kills certain neurons by allowing the influx of too much calcium into the cells. This influx triggers excessive amounts of free radicals, which kill the cells. The neural cell damage that can be caused by excessive aspartate and glutamate is why they are referred to as "excitotoxins." Methanol: Methanol breaks down into formaldehyde in the body, which is a deadly neurotoxin. Formaldehyde is a known carcinogen, causes retinal damage, interferes with DNA replication and causes birth defects. (1,2) Sucralose (Splenda): A study published in the Journal of Toxicology and Environmental Health found that sucralose reduces the amount of good bacteria in your intestines by 50 percent. Additionally, studies have found that sucralose seems to peak plasma glucose levels and increase insulin secretion by the pancreas (3,4) Saccharin (Sweet N’ Low): One 2014 study found that saccharin may increase glucose intolerance. Increased glucose intolerance can result in a prediabetic condition known as hyperglycemia. Another study, from the Journal of Food and Chemical Toxicology, concluded that saccharin negatively impacts gut bacteria and promotes liver inflammation. Found that saccharin elevated expression of pro-inflammatory iNOS and TNF-α in liver and indicated that it induced inflammation (5,6) Alternatives: Whilst Aspartame seems to have slightly more negative side effects, none of the 3 should really be consumed. Stevia: Steviol glycosides are poorly absorbed in the body and pass through the upper gastrointestinal tract fully intact. Once steviol glycosides reach the colon, gut bacteria convert steviol glycosides into steviol. Steviol is then metabolized by the liver before being excreted in the urine. Stevia plant has many sterols and antioxidant compounds including kaempferol, which has been found to reduce the risk of pancreatic cancer by 23 percent. (7) Monk Fruit: The very compounds that give it a sweet flavor (called mogrosides) are actually antioxidants. Mogrosides may be able to protect tissues in the body from the damage of free radicals - perfectly contrasts the inflammatory response that is caused by sugar consumption. One study found that this antioxidant effect was able to provide protection for the insulin-secreting cells of the pancreas and therefore improve insulin response. Extracts from the fruit and leaves have been shown to inhibit candida, streptococcus, and bacteria responsible for gum disease in the mouth (8) References: 1) Exposure to non-nutritive sweeteners during pregnancy and lactation: Impact in programming of metabolic diseases in the progeny later in life. - PubMed - NCBI. (n.d.). Retrieved from http://www.ncbi.nlm.nih.gov/pubmed/25263228 2) Aspartame: The Most Dangerous Substance on the Market. (n.d.). Retrieved from http://articles.mercola.com/sites/articles/archive/2011/11/06/aspartame-most-dangerous-substance-added-to-food.aspx 3) The Potential Harmful Effects of Sucralose (Splenda). (n.d.). Retrieved from http://articles.mercola.com/sites/articles/archive/2009/02/10/new-study-of-splenda-reveals-shocking-information-about-potential-harmful-effects.aspx 4) Sucralose, A Synthetic Organochlorine Sweetener: Overview of Biological Issues. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3856475/ 5) Saccharin: Side Effects, Safety, and More. (n.d.). Retrieved from http://www.healthline.com/health/food-nutrition/saccharin#side-effects3 6) Saccharin induced liver inflammation in mice by altering the gut microbiota and its metabolic functions - ScienceDirect. (n.d.). Retrieved from http://www.sciencedirect.com/science/article/pii/S0278691517302235 7) Stevia: Health Benefits, Facts, Safety. (n.d.). Retrieved from http://www.medicalnewstoday.com/articles/287251.php 8) 8 Health Benefits of Monk Fruit - DrJockers.com. (n.d.). Retrieved from http://drjockers.com/8-health-benefits-monk-fruit/ /
Views: 77548 Thomas DeLauer
How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg
 
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Dr. Justin Sonnenburg is an associate professor of microbiology and immunology at Stanford and Dr. Erica Sonnenburg is a senior research scientist in the Sonnenburg lab where they the research many aspects the interaction between diet with the 100 trillion or so bacteria in the gut (specifically the colon) and how this impacts the health of the host (which in this case is a laboratory research mouse). In this episode we discuss the pivotal role fiber plays in fueling good bacteria in the gut to produce compounds that regulate the immune system including increasing the number of T regulatory cells, which are specialized types of immune cells that keep the immune system in check and prevent autoimmune responses, and how these compounds also increase other types of blood cells in the body in a process known as hematopoiesis. We also talk about how the lack of fiber in the typical American diet actually starves these good bacteria of their food. This has an effect not only on the immune system and autoimmune diseases but also results in the breakdown of the gut barrier, which leads to widespread inflammation and inflammatory diseases. Lastly, in this podcast, Dr. Erica Sonnenburg talks about how C-sections, have a negative effect on the infant’s gut due to the lack of exposure to bacteria present in the mother’s vaginal canal, and how the use of formula deprives the infant not only from the good bacteria present in Mom’s gut but also from special carbohydrates in breast milk that are good for the infant gut flora known as HMOs or human milk oligosaccharides. ▶︎ Get the show notes! https://www.foundmyfitness.com/episodes/the-sonnenburgs Links related to the Sonnenburgs: ▶︎ http://sonnenburglab.stanford.edu/ ▶︎ http://www.facebook.com/thegoodgut ▶︎http://www.amazon.com/gp/product/1594206287/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1594206287&linkCode=as2&tag=foun06-20&linkId=IOKAGDTRCL47XQN6 Links related to FoundMyFitness: ▶︎ Join my weekly newsletter: http://www.foundmyfitness.com/?sendme=nutrigenomics ▶︎ Crowdfund more videos: http://www.patreon.com/foundmyfitness ▶︎ Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=foundmyfitness ▶︎ Subscribe to the podcast: http://itunes.apple.com/us/podcast/foundmyfitness/id818198322 ▶︎ Twitter: http://twitter.com/foundmyfitness ▶︎ Facebook: http://www.facebook.com/foundmyfitness ▶︎ Instagram: http://www.instagram.com/foundmyfitness
Views: 111094 FoundMyFitness
How Cancer and Heart Attacks are Caused by the Same Mechanism
 
08:00
Cell Starvation of heart tissue causes a heart attack instantly, whereas cells turn cancerous within five hours by the same mechanism. Lactic acidosis is the most common mechanism of cell starvation. The difference is time duration of oxygen deprivation to the cell. Please Like, Share, and Subscribe! -Dr. Schmidt You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email [email protected] to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list... We look forward to helping you feel your best! If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 9192 Dr. Darren Schmidt
Hypothyroidism and Gut Bacteria
 
14:07
http://powerhealthtalk.com Today we will be discussing new research regarding the relationships between gastrointestinal bacteria and thyroid function. If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook Power Health 1175 Harvard Way Reno, NV 89502 775-329-4402 http://powerhealthreno.com Dr. Martin Rutherford Power Health Reno Power Health Talk Chiropractic Neurology Reno Functional Medicine Reno https://www.youtube.com/user/PowerHealthful #DrMartinRutherford #PowerHealthReno #FunctionalMedicineReno #ChiropracticNeurologyReno lw.. https://www.youtube.com/watch?v=CIFib7u4neE
Views: 748 Martin Rutherford
Restoring Gut Health After Antibiotic Use - Dr. Tom O'Bryan
 
28:06
Dr. Tom O'Bryan discusses the impact of antibiotics on your microbiome and how to restore gut flora and intestinal health after your round of antibiotic treatment. Dr. Tom lists pre-biotic foods and recipes that will help. Watch as he discusses his 4 week protocol for restoring intestinal bacteria. Special note for parents: There are several points that Dr. Tom makes about children and antibiotic use that you should listen to. Be sure to listen through to the apple sauce recipe. Kids love it and the pectin really helps! Visit our website: www.TheDr.Com Like us on Facebook: https://www.facebook.com/thedr.com.english/ Connect with me on LinkedIn: https://www.linkedin.com/in/dr-tom-o-bryan-10433920/ Follow us on G+: https://plus.google.com/b/105144848816462622227/105144848816462622227 Subscribe to us channel: https://www.youtube.com/user/TheGlutenFreeNetwork/videos Follow us on Twitter: https://twitter.com/theDr_com?lang=en DrTomOBryanGlutenFree
Views: 89717 Autoimmunity101
You're Not What You Think You Are
 
03:16
What exactly are you? Check out http://littlebits.com and use promo 'ASAP’ for $20 off orders of $80+ SUBSCRIBE: http://bit.ly/asapsci ---Links to follow us below--- Written by Annik Carson, Mitchell Moffit and Greg Brown Get the AsapSCIENCE book! http://asapscience.com/book LINKS TO FOLLOW US Instagram - Greg (http://bit.ly/16F1jeC) Mitch (http://bit.ly/15J7ube) Twitter - Greg (http://bit.ly/1nxk0Wc) Mitch (http://bit.ly/18Lnfme) Snapchat - Greg (whalewatchmeplz) Mitch (pixelmitch) FOLLOW ASAPSCIENCE Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search "AsapSCIENCE" on vine! Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading -- http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(03)12489-0/fulltext http://www.ncbi.nlm.nih.gov/pubmed/16272510 http://en.wikipedia.org/wiki/List_of_human_flora http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3027896/ http://www.nature.com/nature/journal/v444/n7122/abs/nature05414.html http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3628085/ http://www.ncbi.nlm.nih.gov/pubmed/21303428 http://www.jimmunol.org/content/172/2/1118.full.pdf http://www.sciencemag.org/content/292/5519/1115.short http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3365524/ http://www.ncbi.nlm.nih.gov/pubmed/24456350 http://www.ncbi.nlm.nih.gov/pubmed/24939238 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3874145/
Views: 3925652 AsapSCIENCE
Lora Hooper (UT Southwestern) 1: Mammalian gut microbiota: Mammals and their symbiotic gut microbes
 
34:55
https://www.ibiology.org/immunology/gut-microbiota/ Overview: Dr. Hooper studies how the gut microbiota changes during illness or disease and how it influences our ability to fight infections. In part 2, Hooper explains how a healthy gut microbes induce a host protein called RegIIIγ which helps to protect the host from infection by pathogenic gram-positive bacteria. Detailed description: In this lecture, Dr. Hooper introduces us to the fascinating world of human microbiota; the microorganisms that live within our bodies. Although we may think that most bacteria are harmful, Hooper provides ample evidence that symbiotic gut microbes are important to good human health. Her lab is interested in understanding how the microbiota changes during illness or disease and how it influences our ability to fight infections. Using germ-free mice, they were able to demonstrate that a healthy microbiota can shape development of the host immune system and provide protection against dangerous infections like salmonella. In the second part of her talk, Hooper explains how the balance of organisms in the microbiota is maintained. By comparing DNA microarray data from normal mice and germ-free mice, Hooper’s lab was able to look for genes induced by the microbiota. They identified RegIIIγ, an important protein involved in the protection against pathogenic bacteria. They showed that RegIIIγ forms pore complexes in the membranes of gram-positive bacteria and kills them. In mice and humans, the intestinal epithelium is coated with a layer of mucus. Typically, there is a gap between gut bacteria, which are found in the outer part of the mucus layer, and the epithelial cells. Hooper’s lab showed that RegIIIγ helps to maintain this gap by preventing gram-positive bacteria from colonizing the intestinal epithelial surface. This, in turn, prevents infection of the host. Speaker Biography: Although she always was interested in science, Lora Hooper’s love for biology started after taking an introductory class at Rhodes College in Memphis, TN where she was an undergraduate. Hooper continued her graduate education in the Molecular Cell Biology and Biochemistry Program at Washington University in St. Louis where she joined Dr. Jacques Baenziger's lab. For postdoctoral training, she stayed at Washington University, in the lab of Jeffrey Gordon, where she began her studies of the interaction between gut bacteria and host cells and discovered that bacteria have the capacity to modify carbohydrates important for cell signaling. Currently, Hooper is a Professor at The University of Texas Southwestern Medical Center and a Howard Hughes Medical Institute Investigator. She has established one of the handful of mouse facilities that have the capacity to breed germ-free mice. Using these mice, her lab explores the symbiotic relationship between a host and its microbiota with the aim of providing insight into human health. Hooper was a recipient of the Edith and Peter O’Donnell Awards in 2013 and in 2015 she was elected to the National Academy of Sciences.
Views: 6299 iBiology
Bacteria: The Good, The Bad, The Kinda Gross
 
04:40
Learn about the roles bacteria play: the good and the bad. Video also addresses antibiotics and bacteria structure. Music used with permission from Adrian Holovaty (http://www.youtube.com/c/adrianholovaty). This video has a handout here: http://www.amoebasisters.com/handouts.html We cover the basics in biology concepts at the secondary level. If you are looking to discover more about biology and go into depth beyond these basics, our recommended reference is the FREE, peer reviewed, open source OpenStax biology textbook: https://openstax.org/details/books/biology Support us on Patreon! http://www.patreon.com/amoebasisters Our FREE resources: GIFs: http://www.amoebasisters.com/gifs.html Handouts: http://www.amoebasisters.com/handouts.html Comics: http://www.amoebasisters.com/parameciumparlorcomics Connect with us! Website: http://www.AmoebaSisters.com Twitter: http://www.twitter.com/AmoebaSisters Facebook: http://www.facebook.com/AmoebaSisters Tumblr: http://www.amoebasisters.tumblr.com Pinterest: http://www.pinterest.com/AmoebaSister­s Instagram: https://www.instagram.com/amoebasistersofficial/ Visit our Redbubble store at http://www.amoebasisters.com/store.html The Amoeba Sisters videos demystify science with humor and relevance. The videos center on Pinky's certification and experience in teaching science at the high school level. Pinky's teacher certification is in grades 4-8 science and 8-12 composite science (encompassing biology, chemistry, and physics). Amoeba Sisters videos only cover concepts that Pinky is certified to teach, and they focus on her specialty: secondary life science. For more information about The Amoeba Sisters, visit: http://www.amoebasisters.com/about-us.html We take pride in our AWESOME community, and we welcome feedback and discussion. However, please remember that this is an education channel. See YouTube's community guidelines https://www.youtube.com/yt/policyandsafety/communityguidelines.html and YouTube's policy center https://support.google.com/youtube/topic/2676378?hl=en&ref_topic=6151248. We also reserve the right to remove comments with vulgar language. We have YouTube's community contributed subtitles feature on to allow translations for different languages. YouTube automatically credits the different language contributors below (unless the contributor had opted out of being credited). We are thankful for those that contribute different languages. If you have a concern about community contributed contributions, please contact us.
Views: 410646 Amoeba Sisters
How to Prevent Bloating on a Vegan Diet
 
10:50
Trying to go vegan but bloating got you down? Feel puffy after a vegan meal? Here are some strategies and solutions! - Links and Sources - Cookbook on Sale!: https://micthevegan.com/product/mics-whole-vegan-cookbook/ Whole Food Spreadsheet: https://plantspace.org/diet-lab/ https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g Filling America’s Fiber Intake Gap, Journal of Nutrition: http://jn.nutrition.org/content/early/2012/05/28/jn.112.160176.full.pdf My article on the bloating: http://www.addresschic.com/vegan-diet-bloating-remedies/ The Health Advantage of a Vegan Diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245565/ Diet and human intestinal microbiota to degrade phytate: https://www.ncbi.nlm.nih.gov/pubmed/23551617 WebMD article: https://www.webmd.com/digestive-disorders/features/bloated-bloating#1 Thomas Campbell, MD Article from CNS: http://nutritionstudies.org/avoid-gas-bloating-plant-based-diet/ Legumes: the most important dietary predictor of survival: https://www.ncbi.nlm.nih.gov/pubmed/15228991 Effect of Plant Oils on Candida albicans: http://www.sciencedirect.com/science/article/pii/S1684118210600692 Peppermint Oil Is an Effective Therapy for IBS Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4729798/ 100g fiber prehistoric populations study: https://academic.oup.com/jn/article-pdf/126/6/1732/23037561/jn1260061732.pdf
Views: 169623 Mic the Vegan
How the food you eat affects your gut - Shilpa Ravella
 
05:10
View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-gut-shilpa-ravella The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and protect against harmful germs. And while we can’t control all the factors that go into maintaining a healthy gut microbiome, we can manipulate the balance of our microbes by paying attention to what we eat. Shilpa Ravella shares the best foods for a healthy gut. Lesson by Shilpa Ravella, animation by Andrew Foerster.
Views: 1358619 TED-Ed
Scalar Laser-  The Most Powerful Healing Tool.
 
11:21
The Scalar waveform is the most powerful healing tool I have ever seen in 18 years of holistic health care. Since I've been using it, I've packed away my Rife machine and put up for sale my red lasers, footbaths, and emf machines. Watch the video too hear some successes and how it works. Dr.Schmidt Please Like, Share, and Subscribe! -Dr. Schmidt You have already taken the first step to better your health by watching my video! Next, I recommend that you join our Long Distance Patient Program so that you can get diet modification and supplement recommendations designed specifically for you by me or one of my fellow practitioners in our Ann Arbor, Michigan office. You have to be a patient of our office in order to receive supplements, per our distribution agreement with the producer of the Standard Process brand supplements. Becoming a Long Distance Patient as outlined below allows you that access. In order to be part of our online patient program, you would purchase an annual membership for $200. This membership includes an initial 30 minute phone appointment with me or one of our practitioners. At that time, the practitioner will make a recommendation to you for diet modifications, supplements and the quantities that you should take. After the phone call, you are able to order supplements for a year, as needed, directly from our website and our app. We will then promptly ship the supplements out to you. Follow up phone calls with your practitioner are $125 for a 20 minute phone/SKYPE appointment. If you would like to move forward and take advantage of this opportunity, please call: (734) 302-7575 or email [email protected] to schedule your phone appointment, and make the $200 payment. You can reach us by phone Monday through Saturday 9am-5pm EST. To learn more about our office and clinical practice, go to: http://thenutritionalhealingcenter.com Since not everyone is fortunate enough to live within driving distance of Ann Arbor, Michigan, and many feel that an telephone/online consultation is not enough to meet their clinical needs, I am happy to offer you our Long Distance Patient Travel Package. The package is comprised of a series of appointments with myself or another practitioner that are time sensitive, and a time allowance of 48-72 hours in our beautiful city is required. Not only are your health issues of concern thoroughly evaluated, but you receive a comprehensive full body evaluation, two different computerized cardiac health tests, a great deal of teaching and health education, and leave with a program of diet modification and supplement support that the practitioner is confident will improve your health and quality of life. This program can initiate your relationship with our clinic, and be followed up with telephone/online consultations, or it can be incorporated into your already existing program with our clinic to further enhance the program you already have in place. The cost for the Long Distance Travel Package is $560 and includes everything mentioned above. We also have a relationship with a lovely landmark hotel conveniently located less than 2 miles from our office, that offers a reduced nightly rate to our patients. In the meantime, if you are truly interested in what we have to offer, please watch these 5 important videos of mine: https://www.youtube.com/playlist?list... We look forward to helping you feel your best! If you find my info helpful, please visit my Patreon page. https://www.patreon.com/drdarrenschmidtdc?alert=2 This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. UCC 1-308 without prejudice.
Views: 30777 Dr. Darren Schmidt
The Most Powerful Tool for Healing Your Gut
 
21:58
Is your digestion driving you nuts? Hard poops, loose poops, gas, bloating, heart burn, indigestion, sore tummy? A digestion expert shares her most powerful tool for healing the gut (once and for all). Hint: If you have ever heard of the GI-MAP, you need to tune in. Want to learn about my Gut Fix 180 Program can healing your chronic GI condition? Book your free consult with a GI expert: https://snapappointments.com/listing/3Ip
💩How To Treat Acne from the Inside Out • Acne and Gut health
 
12:27
🌴Use this link to save money on your iHerb order and if you’re new to iHerb, you’ll get an additional $5 off your purchase! (on orders $40 or more) http://bit.ly/iherbliahyoo 🌴🌴🌴 JOIN THE PALM PALM FAM💘 http://bit.ly/subscribetoliah 🌴🌴🌴 ------- P R O D U C T S ------- California Gold Nutrition, LactoBif Probiotics http://bit.ly/2vXm2cE Yogi Tea, Green Tea Kombucha Decaf http://bit.ly/2MheU5d Kettle & Fire, Bone Broth, Chicken http://bit.ly/2vzZVcS Bob's Red Mill, Quick Cooking Oats, Gluten Free http://bit.ly/2vUyhXH NOW foods Psyllium Husk Powder http://bit.ly/2Myivc5 California Gold Nutrition, Omega-3, Premium Fish Oil http://bit.ly/2MaXLu1 ------- C O N N E C T ------- My Skincare Brand → https://kravebeauty.com/ Instagram → http://www.instagram.com/liahyoo Twitter → http://twitter.com/aboutliahyoo Snapchat → @aboutliahyoo Email → [email protected] ------- M O R E B I T E S ? ------- Causes of Acne ➥ https://youtu.be/MYmyfwFgsbc Why Your Acne Routine Never Works ➥ https://youtu.be/YT2aNZvsV3w Skin barrier : What it is and how to protect it ➥ https://youtu.be/2jUFYF9SiCI How to start a skincare routine ➥ https://youtu.be/tkjWvigs9q8 Treating Acne with OIL? ➥ https://youtu.be/YbeXTdG7_9g How I Got Rid of Acne Marks • Hyperpigmentation with $15 ➥ https://youtu.be/SrpLcYCePqw ------- G R A P H I C S ------- Graphic design by Stephanie Zhang https://www.stephaniexyz.com/ ------- M U S I C ------- Feiertag - Sticks & Stones https://soundcloud.com/chillhopdotcom/feiertag-sticks-stones Joakim Karud - Canals https://soundcloud.com/joakimkarud/canals-chilihop-essentials-summer-2016 ------- R E F E R E N C E S ------- ‘Gut Health’: a new objective in medicine? BMC Medicine. 9(24):1-14. The effect of probiotics on immune regulation, acne, and photoaging Does the microbiota regulate immune responses outside the gut? Acne vulgaris, probiotics and the gut-brain-skin axis - back to the future? Impact of the impaired intestinal microflora on the course of acne vulgaris Gelatin tannate reduces the proinflammatory effects of lipopolysaccharide in human intestinal epithelial cells The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases Choct, M. (2009). Managing gut health through nutrition. British Poultry Science. 50(1):9-15. Clark, A. K., Haas, K. N., & Sivamani, R. K. (2017). Edible Plants and Their Influence on the Gut Microbiome and Acne. International Journal of Molecular Sciences. 18(5):1070. Conlon, M. A. & Bird, A. R. (2015). The Impact of Diet and Lifestyle on Gut Microbiota and Human Health. Nutrients. 7(1):17-44. Collado, M. C., Isolauri, E., Salminen, S., & Sanz, Y. (2009). The impact of probiotic on gut health. Current Drug Metabolism, 10(1), 68-78. Van de Wouw, M., Schellekens, H., Dinan, T. G., & Cryan, J. F. (2017). Microbiota-gut-brain axis: Modulator of host metabolism and appetite, 2. The Journal of Nutrition, 147(5), 727-745. Albenberg L G, Wu G D. “Diet and the intestinal microbiome: associations, functions, and implications for health and disease.” Rasnik K. Singh, Hsin-Wen Chang, Di Yan, Kristina M. Lee, Derya Ucmak, Kirsten Wong, Michael Abrouk, Benjamin Farahnik, Mio Nakamura, Tian Hao Zhu, Tina Bhutani, Wilson Liao. “Influence of diet on the gut microbiome and implications for human health.” Lange K, Buerger M, Stallmach A, Bruns T. “Effects of antibiotics on gut microbiota.” Hartmut Lode, N. von der Höh, S. Ziege, K. Borner, Carl Erik Nord. “Ecological effects of Linezolid versus Amoxicillin/Clavulanic Acid on the normal intestinal microflora.” Slavin J. “Fiber and prebiotics: mechanisms and health benefits.” Sonnenburg E D, Sonnenburg J L. “Starving our microbial self: The deleterious consequences of a diet deficient in microbiota-accessible carbohydrates.” So D, Whelan K,Rossi M, Morrison M, Holtmann G, Kelly J T, Shanahan E R, Staudacher H M, Campbell K L. “Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis.” ------- D I S C L A I M E R ------- This video is brought to you in collaboration with iHerb. All content ideas and words are my own. Thanks for supporting the sponsors that allow me to create new and special content like this! :) #acne #guthealth #probiotics #leakygut
Views: 106606 Liah Yoo
Mind-altering microbes: how the microbiome affects brain and behavior: Elaine Hsiao at TEDxCaltech
 
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Elaine Hsiao is a postdoctoral fellow in chemistry and biology at Caltech. She received her undergraduate degree in microbiology, immunology and molecular genetics from UCLA and her doctoral degree in neurobiology from Caltech with Professor Paul Patterson. She studied neuroimmune mechanisms underlying the pathogenesis of neurodevelopmental disorders and uncovered a role for the commensal microbiota in regulating autism-related behaviors, metabolism, and intestinal physiology. Elaine has received several honors, including predoctoral fellowships from the National Institute of Health, Autism Speaks and the Caltech Innovation Program. She is currently studying the mechanisms by which microbes modulate host production of neuroactive molecules and aims to better understand how the human microbiota influences health and disease. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations) On January 18, 2013, Caltech hosted TEDxCaltech: The Brain, a forward-looking celebration of humankind's quest to understand the brain, by exploring the past, present and future of neuroscience. Visit TEDxCaltech.com for more details.
Views: 220387 TEDx Talks
The Human Microbiome
 
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Did you know a rich ecosystem of bacteria, fungi, and viruses lives in your body? Watch this video to learn more about the role these microbes play in human health. In addition to the names referenced at the end of this video, Chanelle Adams also contributed to the development of the final script. Facebook: https://www.facebook.com/scitoons/ Twitter: https://twitter.com/sci_toons?lang=en Instagram: https://www.instagram.com/sci_toons/
Views: 8848 SciToons
Hand Sanitizers and our Bacteria
 
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The intellectual realization that a diverse bacterial community in your intestines is a health requirement has finally arrived but the reality is, we are still afraid of germs in a big way. We take every opportunity to kill the organisms on our outsides and insides and ignoring the recent evidence directing us to be more conservative with our sterilizing attempts.We all know that antibiotics are tremendously over prescribed and this results in intestinal damage, immune dysfunction and spread of resistant super bugs. As it turns out, hand sanitizers and hand wipes aren’t that good for you either. The surface of our skin and especially the hands is teaming with bacteria, all jockeying for the position to live on you. New evidence suggests that good skin bacteria protect humans from pathogenic invaders and help boost the immune system.Some bacteria such as Staphylococcus epidermis makes substances called anti-microbials that can kill harmful bacteria.The skin bacteria Propionibacterium acnes use certain fats in the skin to generate short-chain fatty acids that can ward off microbial threats. In addition, they help your immune system to heal wounds and decrease inflammation by secreting Lipoteichoic acid a substance that prevents inflammatory chemical release from skin cells.Unfortunately, your hand sanitizer that is used to kill more harmful bugs will also wipe out the friendly bacteria too.While it is probably true that sanitizers are helpful in an acute hospital setting where there is a high proportion of active and virulent germs, the use of them in most more normal setting is much over done. There are even schools in the US that require that children carry and use bottles of hand sanitizers, an action that impedes the development of their digestive and immune systems. This assumption that all germs are bad or at least that killing the bad germs has no deleterious affects on the good ones is simplistic and wrong.As Michael Pollan, a well known American author, and professor at UC Berkeley, put it, in his article Some of My Best Friends Are Germs.… as a civilization, we’ve just spent the better part of a century doing our unwitting best to wreck the human-associated microbiota with a multifronted war on bacteria and a diet notably detrimental to its well-being. Researchers now speak of an impoverished “Westernized microbiome” and ask whether the time has come to embark on a project of “restoration ecology” — not in the rain forest or on the prairie but right here at home in the human gut.”There are other cautions to hand sanitizers as well. In a recent article in the Canadian Medical Journal, 161 long-term care facilities were surveyed showing an association between the use of alcohol based hand sanitizers and increased outbreaks of norovirus, the highly infectious virus that causes most of the cases of acute gastroenteritis a severe intestinal infection. The staff in those facilities where the outbreaks were found, were six times more likely to use hand sanitizers than soap and water. This happens because the natural antimicrobial effects of good bacteria were prevented from controlling those virial outbreaks.Other studies have indicated that hand sanitizers are simply ineffective for viruses like norovirus and rotavirus. (Appl Environ Microbiol 2010; 76:394–399 and Appl Environ Microbiol 2008;74:5047–52).In fact, the Center for Disease Control recommends against using hand sanitizers as a substitute for soap and water.Lastly, there is the problem of sanitizers increasing the transport of toxins across the skin into the body. A very recent study shows that using hand sanitizers increases Bisphenol-A or BPA absorption when handling receipts by 185 times. BPA you might have heard, is a chemical common in plastic containers, food cans and receipts printed on thermal papers, that can mimic estrogen. It’s linked with a wide range of diseases including infertility and miscarriage in woman and reduced libido and sperm quality in men. It can also alter thyroid function, impair learning and cause inflammation. This study found that it only took 2 seconds to get a 40% of maximal dose. This happens because additives in the sanitizers will help chemicals penetrate through the skin.The good news here is that scientists have figured out a way to reduce the frequency that people get sick by 40 percent! Wash your hands with soap and water. That’s right, It’s not fancy but considering one half of Americans don’t wash their hands after going to the bathroom it could make a huge difference the transmission of disease. There is no need for a mystery salve, a special wipe or a heavily marketed spritz. So if you’re not in the hospital at this moment, soap and water is all you need. Well … that and plenty of exposure to old fashioned natural dirt.To keep all your bacteria happy, you might try some of the following options Don’t overuse cleaning chemicals to sanitize your home Red
Views: 442 Dr. Don Davis
Inside the Human Body in Telugu | Telugu Badi | Microbes in Telugu
 
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⯈ For more Interesting Information: http://telugubadi.in/ For More Videos: ⯈Subscribe Now: https://goo.gl/vCPwXG ⯈Like our page on Facebook: https://goo.gl/bUpT1m ⯈Follow us on Twitter: https://twitter.com/AskTeluguBadi AskTeluguBadi Episode 1: https://youtu.be/M2ryfPeEkkM AskTeluguBadi Episode 2: https://youtu.be/0jW24ehjDzE Humans are colonized by many microorganisms; the traditional estimate is that the average human body is inhabited by ten times as many non-human cells as human cells.A variety of microbes exists throughout the human body and have fundamental role in human health.In the body, these microbes are present in different parts such as skin, nasal cavity, oral cavity, gut and vagina and therefore stay in different habitats. Some microbes that colonize humans are commensal, whereas others have a mutualistic relationship with the host. These interactions are important for human to grow and stay healthy. This mini-review describes about the microbes present in different human habitats and their roles in keeping the person healthy. #Microbes
The 5 R's | Solve Digestive Issues NOW! | Gut Health
 
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Gut health is very important and sometimes it can be a bit tricky to understand. Today we talk about the 5 r's to help you solve digestive issues you may be having. 1.Remove 2. Repair 3. Replace 4. Re-inoculate 5. Re-introduce Dr. Eric Serrano goes in detail about he 5 r's in this video. If you have any more question please feel free to leave them in the comments below. For more great ASK the DR videos click the link below: https://www.youtube.com/playlist?list=PLNAUreWTt_ShDfE0KO9hmmoym6TJ2ezh9 Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. 'Gut health' is a term increasingly used in the medical literature and by the food industry. It covers multiple positive aspects of the gastrointestinal (GI) tract, such as the effective digestion and absorption of food, the absence of GI illness, normal and stable intestinal microbiota, effective immune status and a state of well-being. From a scientific point of view, however, it is still extremely unclear exactly what gut health is, how it can be defined and how it can be measured. The GI barrier adjacent to the GI microbiota appears to be the key to understanding the complex mechanisms that maintain gut health. Any impairment of the GI barrier can increase the risk of developing infectious, inflammatory and functional GI diseases, as well as extraintestinal diseases such as immune-mediated and metabolic disorders. Less clear, however, is whether GI discomfort in general can also be related to GI barrier functions. In any case, methods of assessing, improving and maintaining gut health-related GI functions are of major interest in preventive medicine.
Views: 15121 mountaindog1
How To Live Forever: The Anti-Aging Revolution With Dr Jane Goldberg #123
 
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Do you believe that as you age, your health and energy have to decline, and that eventual disease is unavoidable? There is a widespread misconception that aging equals illness. Luckily, through lifestyle changes, alternative medicine, and various natural healing modalities, we now have the power to alter the course of our future, and defy the odds that lean toward our eventual decline into degenerative disease and premature aging. Our guest Dr. Jane Goldberg takes us on a journey through her last 30+ years as an anti-aging enthusiast. She might just be one of the world's first female biohackers, and has such a rich history in the realm of natural healing that we could barely fit this dense interview into two full-length interviews. Jane and I spent over three hours in her cutting-edge La Casa Spa and Wellness Center in New York City, trying out all of the various health tech gadgets she uses in her practice, and chatting about everything she's discovered in her three decades of research. If you're interested in maintaining a youthful appearance, cultivating boundless energy, and remaining free of chronic illness and for many years to come, this comprehensive overview will give you years worth of habits, and lifestyle hacks that you can begin to implement right away. The Life Stylist Podcast is about not only looking young, but feeling young at heart, and in energy. Do someone you love a favor and share this episode with them so that they can have an easy-to-follow roadmap of alternative medicine and healing therapies to apply themselves. Here’s to living forever. Or at least living well for as long as we’re here. Luke   Topics Discussed On Today's PART ONE Episode: Taking way back to 1969 when Dr. Bergman started learning about holistic health Getting close to your own poop: she explains the workings of the Colema board, and how she completely revamped her entire intestinal system How Colema board differs from a colonic Why colonics can feel uncomfortable  Why combining PEMF and Ozone with colonics is the most powerful way to do it  How Germany beat big Pharma and is now a leading authority on alternative health Understanding the crucial importance of PEMF, and the phenomenal power of biofeedback based frequency medicine like the Ampcoil The benefits and dangers of taking PEMF devices on airplanes The powerful benefits of ozone therapy, and getting it into your body via ears, anal and vaginal The importance of inversion for treating lymphatic stagnation How sensory deprivation chambers increase your creativity and intelligence  The mechanics of flotation chambers explained  How doing nothing is exercise for your brain, and why spacing out is such an effective way to access our most imaginative selves The benefits of psychotherapy and how it compares to meditation  How to create the witness perspective in your daily life   PART TWO drops this Friday, stay tuned!  For more about this episode.   THIS SHOW IS BROUGHT TO YOU BY: ATHLETIC GREENS. As someone who’s been into superfoods, and supplementation for over 25 years, I’ve seen many a trend come and go. One of those trends is green powder blends. Having tried many of them, and left most of them behind, one I’ve decided to stick with is Athletic Greens. The attention to detail in the ingredient deck and the careful sourcing of those ingredients is really impressive. The inclusion of not only the broad spectrum of vitamins and minerals is fantastic, but also the enzymes and probiotics necessary to fully assimilate those nutrients. Add to that the convenience factor, and the elimination of the need to travel with 20 bottles of supplements, and you’ve got a home run even for the most discerning health connoisseur. If you’re looking for fast acting energy, alkalinity, and nutrient density, Athletic Greens is a home run. AND... HEALTH IQ. Health IQ. All your hard work as a health-conscious biohacker can now payoff in deep savings on your life insurance. Health IQ offers exclusive discounts based on your lifestyle and level of health, so if you're a runner, cyclist, yogi, triathlete, vegan... here's the payoff. Discount code: Lifestylist HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for...
Views: 327 Luke Storey
How to Maintain the Health of Your Microbiota and Treat Autoimmune Diseases w/Dr. Z | TRT Revolution
 
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Learn more about Optimizing Your Health, Reversing Your Aging Process and All Things Testosterone and TOT: http://totrevolution.com/ To sign up to the TOT Revolution Mailing List to get FREE BOOKS and the weekly Ultimate Life Optimization Report: http://bitly.com/TOTRev To Get Jay Campbell and Jim Brown's Magnum Opus on Testosterone Optimization Therapy http://TOTBible.com Imbalances in the microbiota usually lead to inflammation, autoimmune diseases, and an array of unpleasant symptoms. How do we prevent and treat it? Are there any risk factors? How is our gut linked to aging? In this episode Dr. Sajad "Dr. Z" Zalzala, owner of LDN direct and Root Cause Medical clinic, talks about gut health, autoimmune diseases, and what we can do to improve our quality of life. Three Takeaways - Entrepreneurs and high-achievers who use stimulants such as high doses of coffee and Adderall are more likely to have a damaged microbiota. - Metformin can help you cleanse a damaged microbiota, and it’s one of the safest drugs on the market. It’s been studied for over 60 years and is derived from French Lilac. - The best way to activate anti-aging pathways is to give your stomach a break by following an intermittent fasting regimen.   In the beginning, we talked about how a damaged microbiota can lead to autoimmune diseases, and how stimulants and a bad diet contribute to it as well. Next, we talked about withdrawal symptoms on a gluten-free diet and how metformin can cleanse the microbiota. We also discussed: - How peptides can help you lose body fat - The ideal fasting frame for both women and men - How to get rid of visceral fat and keep your cortisol levels low   Metformin and intermittent fasting are the best ways to cleanse your microbiota, prevent inflammation and autoimmune diseases, and lose weight. Since most inflammatory responses are triggered by a damaged microbiota, you need to remove junk food from your diet, practice intermittent fasting, and use metformin if diet alone doesn’t take care of the problem. Guest Bio- Dr. Sajad Zalzala is a board certified physician in family medicine and an entrepreneur. He is the owner of LDN direct and Root Cause Medical clinic, and his focus is on integrative and functional medicine. Dr. Z is certified across many states, and he is currently the Vice President of the International College of Integrative Medicine.   Feel the Focus of the World's Most Powerful OTC Nootropic-EMF http://www.optimizedlifenutrition.com To Pick up your FREE Paperback COPY of The Metabolic Blowtorch Diet(Continental USA Only) http://www.metabolicblowtorchdiet.com To Get the MBTD on Amazon: http://amzn.to/2xOXcOK To Radically Improve Your Physique and Develop Maximum Muscle Mass in Minimum Time-Utilize Jim Brown's Forged Training: http://AdvancedForgedTraining.com To Learn the systems and processes to radically improve your health, fitness and fat loss in the shortest time possible. http://90days2optimized.com To Coach with Jim and Jay http://trtrevolution.com/coaching Download the FREE PDF of The Definitive TRT MANual: http://trtrevolution.com/PDF To Listen to the Audio Version of The TRT MANual http://amzn.to/2exRnf7
Views: 578 TOT Revolution
Fecal Transplant for Obesity: day 1
 
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Follow us through our Fecal Microbiota Tansplant (FMT) journey! Most FMT how-to videos are for C. diff, IBS, and Crohns disease as it can literally save lives. We are doing this to see if FMTs at home can reduce obesity. ***gf meant "necrotizing ENTEROcolitis"*** FMT: Poop from a healthy person transplanted into intestines of recipient. Microbiota: The community of bacteria that colonize specific sites of body and normally confer some protective benefit (skin, gut, respiratory...etc) Microbiome: the collective genomes of microbiota (all microbes' genes) Start: Sept 23, 2017 279lbs, 5' 10.5" If you dont know, the bacteria inhabiting your gut are essential for your health--the right, normal mix of gut bacteria ("the microbiota community") ensure healthy functioning of the gut immune barrier (search GALT, gut mucosal barrier), immune development, and neuro modulation. Bad bacteria dysregulate these normal states and can result in more than just diarrhea. Go to google scholar and search "literature review gastrointestinal microbiota". We are not offering medical advice, please consult your doctor!
Best Treatment For Citrobacter Freundii Imbalance
 
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This is a bacterial problem. Like many bacteria, there are hundreds of species in your gut, and this one can become really imbalanced and create an overgrowth. Now, Citrobacter is often by default very resistant to different types of antibiotics. Whether you're taking Cephalosporin or Fluoroquinolone or something like Ciprofloxacin. Many different types of antibiotic drugs are given to patients if they come back with a positive for bacterial infection like Citro. Citrobacter is quite smart. Like many bacteria, it actually gets smarter and smarter with many successive generations. Particularly if you take pharmaceutical antibiotics to try and counter this. Some little known advice that people aren't given with antibiotics is never keep taking drugs concurrently for the same infection. It's dumb. Why the hell would you do that? Why would you keep taking another drug? Doctors will say, "Well let's try this one. Let's try that one." What the hell are you doing trying all these different things for? All you're doing is just digging a deeper hole for yourself to fall into that you'll never climb out of eventually. I've spent too much time in my practice trying to fix up the mess created by "Let's give this a try" kind of practitioners. Be very careful. The first shot is the best shot. If you found you've got an infection, of a bacterial overgrowth, be very careful the first time you do a treatment. Consider carefully. Maybe you should take a natural treatment before you consider a pharmaceutical intervention. Because it's a lot easier to ramp things up than it is to ramp things down. Once you've done a lot of collateral damage, you've busted up a lot of beneficial bacteria, you've created a drug resistant form of bacteria, what the heck are you going to try and do to really clean up this mess? My opinion, not that I want to blow my own trumpet: Check out CanXida Remove. This is a product I designed which is proving to be highly successful for the eradication of lots of different types of bacteria. I'm also finding it excellent for resistant types of bacteria like Citrobacter. Why is that so? Because it's a very compound product that contains many different types of antimicrobials in it. Some people will say, "Oil of oregano is the best" or "Tanalbit is the best" or "Plant tannins are the best" or "Grapefruit seed extract is the best." What I did is I spent quite a lot of years doing stool testing on patients, and I've really worked out that many patients come back with bacteria or overgrowths like Citrobacter freundii. I've worked out with the stool panels, we can have a look at the back of the stool test and we can actually see the susceptibility panel. We can see what Citrobacter is very sensitive to, and that was a big part of how I created my product, was looking at thousands of stool tests over a period of a long period of time and working out the best combination of antimicrobials to counter this, and the results are certainly coming back. We're getting really good feedback from many people now with Citrobacter infection that we're slowly turning these infections back to normal. Be careful what you take. Even if you just take one antimicrobial like oil of oregano, you may develop a resistance against one particular type of thing. Just be careful not to routinely take the same natural product or pharmaceutical especially, again and again. It's not a good idea. When you take a very good antimicrobial and you've got a big Citrobacter problem, you'll find initially a big counter response of the body. This can be described by some people as die off. A good product like CanXida Remove will create a strong effect to counter bacteria like Citrobacter. That could include for up to a week, initial discomfort, but that will very quickly disappear, and you'll notice a big change in the comfort of the digestive system. So, rule number one: Think carefully about taking a pharmaceutical drug for a Citrobacter problem. Number two: Why would you take the same medication time and again or keep changing it to different types of medications, whether it's pharmaceutical or natural, to get the effect you're looking for. Number three: your first shot is your best shot. So, when you've got a problem, take something good straight up front, low dose to get used to it, and to test what your reactions are, ramp it up, and then high dose. Take the sustained high push for several weeks, maybe three or four weeks, and then back off and at the same time you can take a good digestive enzyme/probiotic product. Something like CanXida Restore for example can be taking concurrently with Remove, or could be used at the tail end to finish things off and to tidy up the gut. Of course, retest. So if you're positive for Citrobacter, check it out again to make sure that you've nailed this thing.
Views: 9318 Candida Crusher
What is vaginal flora and how to take care of it - MUST WATCH VIDEO FOR WOMENS
 
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What exactly is the vaginal flora and how to take care of it? The vaginal flora is the bacteria that lives inside the vagina. This flora is formed by several microorganisms known as ‘lactobacilli’, which help maintain the balance of the health of the vagina, producing lactic acid, among other substances to prevent the growth of other unwanted bacteria. The ideal pH of the vagina should be around 4, which helps protect the intimate area of any infection. Why it is important to take care of the vaginal flora If the vaginal PH is altered, what may appear in a ‘bacterial vaginosis’. It is an alteration of the vaingla flora and a loss of lactobacillus microorganisms. In addition to being unpleasant, it can make the vagina more susceptible to contracting a sexually transmitted disease (STD). Bacterial vaginosis is caused by a reproduction of bacteria that normally exist at lower levels within the vagina. Therefore, when the lactobacilli decrease, these bacteria take control and lead to an alteration of the vaginal flora. The most characteristic of bacterial vaginosis is odor. This type of smell tends to be more present after sex, especially when no protection is taken, such as: condoms. Although semen is not the problem of the appearance of this smell, but usually appears more in lesbian sex. How to take care of your vaginal flora Normally, if you suffer an alteration of the vaginal flora, an adequate treatment, prescribed by the specialist doctor can make everything return to normal. For lactobacillus microorganisms to return to their natural state, many experts recommend suppositories and probiotics. All these treatments maintain in their natural state the microorganisms that make up the vaginal flora. The results are usually positive, but if symptoms persist, doses of probiotics should be taken because they help improve vaginal health. Intimate hygiene should be a daily routine for all people as it will keep your intimate areas clean. Being clean is a healthy habit that should be done every day such as brushing your teeth, washing your hair, cleaning your body, the use of deodorant and above all, have a proper genital hygiene. If you do not, you can have some consequences due to bad intimate hygiene such as an unpleasant odor in your flow. Consequences of bad intimate hygiene Continuous mucus. If a woman has a lack of vaginal hygiene, she can have excessive vaginal discharges that can even have a bad smell. Vaginal irritation. This can occur by using products or wipes instead of washing with adequate soap and water. Virginal infections. With bad intimate hygiene, vaginal infections can be caused by not having clean the area. The symptoms are usually bad odors in the vagina, with secretions with foamy yellow or green mucus and vaginal itching. It is necessary to treat it immediately so that it is not transmitted to the cervix, this could cause cervicitis. Bad smell. Another negative consequence is the bad smell that the vagina can give off if it does not have good hygiene. This smell not only stays in your panties, but it goes through your clothes and can reach the people around you, something that will cause you embarrassment and discomfort. Social problems. Society expects people to have good personal hygiene so it is annoying if someone gives off unpleasant odors. If you do not have proper intimate hygiene, it is possible that family, friends and society in general do not want to be by your side. Urine infection. The infection of urine can also be a consequence of bad intimate hygiene and it will be necessary to wash your hands with soap and water every time you use the toilet.
Views: 305 Know it Yourself

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